Personal Training


Virtual (On Line) or Face to Face or Skype Workout Sessions!

Kick Off Session – Sign Up with Karen for your first session to give you that Jump Starter to get you moving!

Personal Training – 6 Sessions

Personal Training – 12 Sessions

Personal Training Sessions Include Weekly Exercise plan, healthy nutritional meals, rest and self-care that will help fuel your body, boost your mood, shed unwanted pounds as well as tone and shape your butt, hips and thighs. 

Sign-Up For Your Complimentary Session Today!